Breaking Barriers. Empowering Minds.
We are dedicated to making access to mental healthcare more accessible and inclusive.
WHAT WE DO
We are a non-profit organisation aimed at increasing accessibility to mental health services, advocacy and training.
Our aims at increasing accessibility to mental health services, advocacy and training takes place through a few initiatives such as the school-based programme, the lay counselling programme, training programmes, and advocacy efforts.
Our Approach
ACCESSIBLE SERVICES
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We provide free online lay counselling services to individuals who are 18 and over
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We have launched a school-based mental health literacy programme
TRAINING PROGRAMMES
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We provide training to individuals passionate about mental health and eager to provide support to those in need through our lay counselling training programme
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We provide training to qualified mental health practitioners looking to take on a supervisory role in lay counselling
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We provide professional training services for other organisations
ADVOCACY WORK
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Across our social media platforms we circulate educational resources regarding mental health.
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We have partnered with organisations to advocate for mental health and aim to continue this work
WHO WE ARE
Social & Emotional Learning (SEL) Programme
In 2024–2025, we successfully implemented a programme at a primary school in Khayelitsha as part of our school-based initiatives.
Counselling Services
You deserve accessible mental health support. We offer free, accessible online services. Our sessions are provided by lay counsellors under the supervision of registered mental health practitioners. Our services are available to individuals 18+.
Contact Us
Have a question or query? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!